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Your hormones are your body’s quiet messengers — guiding your energy, mood, skin, and sleep.
When they’re in harmony, you feel clear, grounded, and radiant.
When they’re off, everything feels harder — even the simple things.
At Edenelle, we believe hormone balance isn’t about control — it’s about connection.
This gentle quiz helps you understand what your body is trying to tell you and offers personalized guidance to help you feel like yourself again.
Your hormones don’t need fixing — they need listening.
Decode your body’s rhythm and restore balance — naturally.
What You’ll Discover
Which of the five natural hormone patterns your body currently aligns with
How your energy, mood, and cycles are shaped by your inner rhythm
Personalized rituals, nutrition, and self-care recommendations to help you rebalance naturally
Optional: Receive your Hormone Balance Ritual Guide with deeper support when you join the Edenelle Circle
Discover your natural balance in just 2–3 minutes.
Answer honestly — there are no wrong answers.
Your body’s rhythm is unique, and your result will reflect that.
🌸 Start the Quiz →
Meet the 5 Hormone Archetypes
Hormonal imbalance doesn’t always look dramatic — sometimes it’s the quiet fatigue, the restless nights, the skin changes you can’t explain.
Understanding your body’s messages is the first step to nurturing it — with compassion, not criticism.
When you listen to your body, you’ll find it’s been whispering the answers all along.
The Stressed Supporter
When cortisol runs high and calm feels out of reach. Learn to rest deeply and rebuild your energy.
The Flow Finder
When estrogen dominates and PMS takes over. Support detox and embrace your body’s rhythm.
When progesterone dips and moods fluctuate. Find your stillness through gentle nourishment.
The Calm Regulator
The Energy Seeker
When thyroid and metabolism slow. Rekindle your vitality with warmth and mindful movement.
The Balanced Harmonizer
When everything aligns — sustain your natural flow and celebrate your balance.
Hormonal imbalance doesn’t always look dramatic — sometimes it’s the quiet fatigue, the restless nights, the skin changes you can’t explain.
Understanding your body’s messages is the first step to nurturing it — with compassion, not criticism.
When you listen to your body, you’ll find it’s been whispering the answers all along.
Your hormones are not your enemy — they’re your rhythm, your guide, and your body’s quiet way of asking for care.
Take a deep breath. You’re already beginning to balance.
Join the Edenelle Circle
Want deeper guidance?
After your quiz, receive your Hormone Balance Ritual Guide — including food, supplement, and daily self-care suggestions based on your unique archetype.